About

One Way

One Way Speed Training is committed to serving as the preferred speed training source in the Central Valley.  We focus on the student athletes’ overall conditioning, speed and strength; especially in the off-season. One Way Speed Training is the key for athletes to achieve success.   About Our Programs Our programs are designed to help […]

“I hated every minute of training, but I said, don’t quit. Suffer now and live the rest of your life like a champion.”

– Muhammad Ali

Check Out Our

Programs

Programs

Our speed training programs are proven and tested by professional athletes. Using state of the art equipment, along with demonstrably effective tactics, athletes are sure to experience an increase in speed, agility, and explosiveness.

See Our Speed Training Program List Here

“Make sure your worst enemy doesn’t live between your own two ears” – Laird Hamilton

Our

Calendar

November 2017
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October 30, 2017 October 31, 2017 November 1, 2017 November 2, 2017 November 3, 2017 November 4, 2017 November 5, 2017
November 6, 2017 November 7, 2017 November 8, 2017 November 9, 2017 November 10, 2017 November 11, 2017 November 12, 2017
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November 20, 2017 November 21, 2017 November 22, 2017 November 23, 2017 November 24, 2017 November 25, 2017 November 26, 2017
November 27, 2017 November 28, 2017 November 29, 2017 November 30, 2017 December 1, 2017 December 2, 2017 December 3, 2017

“It’s not the Will to win that matters–everyone has that. It’s the will to prepare to win that matters.” – Bear Bryant

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