About

One Way

One Way Speed Training is committed to serving as the preferred speed training source in the Central Valley.  We focus on the student athletes’ overall conditioning, speed and strength; especially in the off-season. One Way Speed Training is the key for athletes to achieve success.   About Our Programs Our programs are designed to help […]

“I hated every minute of training, but I said, don’t quit. Suffer now and live the rest of your life like a champion.”

– Muhammad Ali

Check Out Our

Programs

Programs

Our speed training programs are proven and tested by professional athletes. Using state of the art equipment, along with demonstrably effective tactics, athletes are sure to experience an increase in speed, agility, and explosiveness.

See Our Speed Training Program List Here

“Make sure your worst enemy doesn’t live between your own two ears” – Laird Hamilton

Our

Calendar

January 2018
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January 1, 2018 January 2, 2018 January 3, 2018 January 4, 2018 January 5, 2018 January 6, 2018 January 7, 2018
January 8, 2018 January 9, 2018 January 10, 2018 January 11, 2018 January 12, 2018 January 13, 2018 January 14, 2018
January 15, 2018 January 16, 2018 January 17, 2018 January 18, 2018 January 19, 2018 January 20, 2018 January 21, 2018
January 22, 2018 January 23, 2018 January 24, 2018 January 25, 2018 January 26, 2018 January 27, 2018 January 28, 2018
January 29, 2018 January 30, 2018 January 31, 2018 February 1, 2018 February 2, 2018 February 3, 2018 February 4, 2018

“It’s not the Will to win that matters–everyone has that. It’s the will to prepare to win that matters.” – Bear Bryant

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