About

One Way

One Way Speed Training is committed to serving as the preferred speed training source in the Central Valley.  We focus on the student athletes’ overall conditioning, speed and strength; especially in the off-season. One Way Speed Training is the key for athletes to achieve success.   About Our Programs Our programs are designed to help […]

“I hated every minute of training, but I said, don’t quit. Suffer now and live the rest of your life like a champion.”

– Muhammad Ali

Check Out Our

Programs

Programs

Our speed training programs are proven and tested by professional athletes. Using state of the art equipment, along with demonstrably effective tactics, athletes are sure to experience an increase in speed, agility, and explosiveness.

See Our Speed Training Program List Here

“Make sure your worst enemy doesn’t live between your own two ears” – Laird Hamilton

Our

Calendar

September 2017
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August 28, 2017 August 29, 2017 August 30, 2017 August 31, 2017 September 1, 2017 September 2, 2017 September 3, 2017
September 4, 2017 September 5, 2017 September 6, 2017 September 7, 2017 September 8, 2017 September 9, 2017 September 10, 2017
September 11, 2017 September 12, 2017 September 13, 2017 September 14, 2017 September 15, 2017 September 16, 2017 September 17, 2017
September 18, 2017 September 19, 2017 September 20, 2017 September 21, 2017 September 22, 2017 September 23, 2017 September 24, 2017
September 25, 2017 September 26, 2017 September 27, 2017 September 28, 2017 September 29, 2017 September 30, 2017 October 1, 2017

“It’s not the Will to win that matters–everyone has that. It’s the will to prepare to win that matters.” – Bear Bryant

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